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A Beginner’s Guide to THC Gummies: Dosage, Effects, and Best Brands


THC gummies are a popular and discreet way to enjoy the benefits of cannabis. If you’re new to edibles, here’s a guide to help you understand dosage, effects, and some of the best brands available at City Leaves in Egg Harbor Township.

Beginners Guide For THC Gummies

Understanding Dosage

Start Low, Go Slow:

  • Beginner Dose: 2.5 to 5 mg of THC
  • Intermediate Dose: 5 to 10 mg of THC
  • Advanced Dose: 10 to 20 mg of THC

It’s important to start with a low dose and wait at least 2 hours before considering more, as edibles take longer to kick in compared to smoking or vaping.

Effects of THC Gummies

Initial Effects:

  • Onset: 30 minutes to 2 hours
  • Peak: 2 to 4 hours
  • Duration: 4 to 8 hours

Common Effects:

  • Sativa Gummies: Energizing, creative, and uplifting
  • Indica Gummies: Relaxing, sedative, and stress-relieving
  • Hybrid Gummies: Balanced, combining effects of both sativa and indica

Best Brands Available at City Leaves

Sativa Gummies:

  1. &Shine Fruit Punch Soft Lozenges: Made with high-potency distillate, these lozenges offer an energizing and uplifting experience without the strong cannabis taste.
  2. 3:1 Blueberry Lemonade Pearls by Grön: These pearls combine CBG and THC for a mild, uplifting effect perfect for daytime use.

Indica Gummies:

  1. Optimals Fast Asleep by Wana: Designed for quick onset and restful sleep, these mixed berry gummies feature a blend of cannabinoids and melatonin.
  2. Bits 1:1 Elderberry CBD THC: These gummies offer a soothing indica blend with equal parts THC and CBD, ideal for cozy relaxation.

Hybrid Gummies:

  1. Classic Strawberry Lemonade 1:1 by Wana: These balanced gummies are great for any time of day, providing equal parts THC and CBD.
  2. 2:1 Tangahhhrine + CBD by Incredibles: With a higher CBD to THC ratio, these gummies provide a mellow, relaxing experience.

Tips for Beginners

  • Stay Hydrated: Drink plenty of water.
  • Have a Comfortable Setting: Ensure you’re in a familiar and relaxing environment.
  • Know Your Limits: Don’t rush into consuming more if you don’t feel the effects immediately.

By understanding dosage, effects, and the best brands available at City Leaves, you can enjoy THC gummies safely and effectively. For more information and to explore their full menu, visit City Leaves.